Ascended Jiu-Jitsu & Yoga Kingston Martial Arts for All Ages!
Boxing at Ascended Jiu-Jitsu & Yoga. Kingston's Home for Striking Mastery
Build Power, Precision & Confidence with Expert Boxing
Hone your skills, improve conditioning, and perfect your striking at Ascended Jiu-Jitsu & Yoga in Kingston. Whether you're just starting or looking to level up, our expert coaching and targeted training will give you the footwork, speed, and power needed to succeed, both in and out of the ring.
Boxing at Ascended Jiu-Jitsu & Yoga – Kingston's Home for Striking Mastery
Build Power, Precision & Confidence with Expert Boxing
Hone your skills, improve conditioning, and perfect your striking at Ascended Jiu-Jitsu & Yoga in Kingston. Whether you're just starting or looking to level up, our expert coaching and targeted training will give you the footwork, speed, and power needed to succeed—both in and out of the ring.
Request information today to learn more about our programs!
ONLINE EXCLUSIVE OFFER
VIEW OUR SCHEDULE & Claim a free session
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Ascended Jiu-Jitsu & Yoga to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Why Train Boxing at Ascended Jiu-Jitsu & Yoga?
Build Strength, Sharpen Focus & Train with Purpose
Strength & Endurance
Increase your cardio, develop explosive power, and boost coordination through intense Boxing workouts that challenge you to go further.
Discipline & Mental Toughness
Enhance your reflexes, sharpen your focus, and cultivate the mindset to remain calm under pressure—both in and out of the gym.
Community & Confidence
Train in a supportive atmosphere where experienced coaches and committed teammates encourage you to improve, grow, and succeed.
STRENGTH. SKILL. CONDITIONING.
BUILD POWER & PRECISION WITH EVERY PUNCH
Boxing at Ascended Jiu-Jitsu & Yoga isn’t just a workout, it’s a complete system for strength, endurance, and sharp technique. Every session blends striking, footwork, and conditioning to boost speed, coordination, and overall fitness.
Whether you're new or refining your skills, our expert coaches focus on precision and power, helping you level up fast. Join us at Ascended Jiu-Jitsu & Yoga in Kingston and experience the difference.
YOU WILL GROW WITH EVERY CLASS!
Boxing combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.
SHED FAT & BUILD STRENGTH WITH BOXING
Boxing at Ascended Jiu-Jitsu & Yoga isn’t just about throwing punches. It’s a powerful way to burn fat, build muscle, and boost conditioning. Our high-energy workouts mix explosive cardio with strength training to sculpt a lean, powerful physique.
From fast footwork to controlled strikes, every session fires up your core, arms, and legs while keeping your metabolism revved long after class. Ready to level up? Join us at Ascended Jiu-Jitsu & Yoga in Kingston and see the results.
CLEAR YOUR MIND & CHANNEL YOUR ENERGY WITH BOXING
Boxing at Ascended Jiu-Jitsu & Yoga is more than a workout. It’s a way to relieve stress, boost clarity, and build confidence. Focused striking, controlled breathing, and high-intensity movement help release tension, leaving you stronger and more centered. Physical exertion releases endorphins, improving mood and reducing anxiety, while the structure of training sharpens focus and builds mental resilience. Need a reset? Join us at Ascended Jiu-Jitsu & Yoga in Kingston for the perfect balance of challenge and relief.
LEARN PRACTICAL STRIKING & DEFENSIVE TECHNIQUES WITH BOXING
Boxing at Ascended Jiu-Jitsu & Yoga isn’t just a workout, it’s self-defense training. We build striking skills, defensive tactics, and composure under pressure, preparing you for real-world situations.
Expert coaching on form, footwork, and aggression helps you sharpen reactions, build muscle memory, and gain the confidence to protect yourself. Train with purpose at Ascended Jiu-Jitsu & Yoga in Kingston.
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ONLINE EXCLUSIVE OFFER
VIEW OUR SCHEDULE & Claim a free session
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Ascended Jiu-Jitsu & Yoga to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
FAQS
More Benefits
Boxing boosts hand-eye coordination, reaction time, and agility. Constant movement, defensive drills, and precise strikes improve your reflexes, making you quicker in any situation.
Boxing is excellent for heart health. High-intensity and endurance training strengthens the cardiovascular system, improving stamina, circulation, and heart function.
Boxing pushes you beyond limits, building mental toughness and focus. Staying calm under pressure, strategizing, and overcoming physical challenges helps in all areas of life.
Footwork is key in Boxing, enhancing stability, mobility, and balance. Better footwork leads to more control, efficiency, and fewer injuries.
ACCESS OUR SCHEDULE &
CLAIM YOUR FREE SESSION
Secure your spot & get started today with our EXCLUSIVE online offer!
The Premier Martial Arts Facility in Kingston, Proudly Serving Families Across the Community!
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