Ascended Jiu-Jitsu & Yoga Kingston Jiu-Jitsu for All Ages!
Request information today to learn more about our programs!
ONLINE EXCLUSIVE OFFER
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Secure your spot & get started today with our EXCLUSIVE online offer!
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Welcome to Ascended Jiu-Jitsu & Yoga in Kingston
Finding the right jiu-jitsu school can feel like a big decision, and at Ascended Jiu-Jitsu & Yoga, we’re here to make it easy. Our goal is to help you and your kids grow into the best versions of yourselves.
Our amazing instructors take the time to understand your goals and guide you toward them in a fun, welcoming, and exciting atmosphere. Check out our website to learn more about our programs, facility, and community—we can’t wait to meet you!
Our Jiu-Jitsu Programs
Juniors Program (4-6)
Introduce your little ones to movement, coordination, and fun while building confidence!
Kids Program (7-10)
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
Teens Program (11-15)
Empower your teen with discipline, fitness, and self-defense skills in a supportive environment!
Brazilian Jiu-Jitsu (16+)
Get in shape and harness your body's capabilities with Brazilian Jiu-Jitsu!
Boxing (16+)
Train like a fighter, build endurance, and master boxing techniques in a dynamic setting.
Summer Camp
An exciting summer experience where kids stay active, have fun, and learn self-defense.
After-School Program
A structured and engaging program for kids after school.
Birthday Parties
Exciting martial arts-themed birthday parties for kids!
Build Character And Leadership Qualities
Develop Discipline & Confidence
Our classes offer benefits that go far beyond the dojo, helping kids thrive in everyday life. Designed to build coordination, physical fitness, mental resilience, and social skills, our structured programs use positive reinforcement to bring out the best in your child and set them up for success.
View Our Kids Martial Arts Program
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Improve Flexibility, Balance, And Strength
Experience the intense and fun world of Brazilian Jiu-Jitsu, a form of martial training embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our Brazilian Jiu-Jitsu classes!
View Our Adult Brazilian Jiu-Jitsu ProgramWhy Kingston locals choose us
BENEFITS OF Ascended Jiu-Jitsu & Yoga
Goals
Your goals are our priority. We tailor programs to help you or your child boost confidence, improve focus, get fit, and achieve weight loss goals.
Community
What makes your experience with us truly special is our one-of-a-kind community. Join a group of supportive, fun, and driven individuals all working toward similar goals.
INSTRUCTION
Our expert instructors are here for you! Their top priority is ensuring every class is safe, enjoyable, and full of variety.
FAQS
Do I need to be in shape to start Brazilian Jiu-Jitsu?
No. Most beginners start Brazilian Jiu-Jitsu with little or no fitness background. Our coaches help you build strength, endurance, and mobility step by step. If you’re looking for a martial arts school in Kingston where beginners feel comfortable learning at their own pace, our classes are designed for exactly that.
At what age can kids start martial arts classes?
Kids can usually begin martial arts around age 4. Our Juniors program focuses on coordination, listening skills, and confidence while introducing basic jiu-jitsu martial arts in Kingston in a safe and structured way.
Is Brazilian Jiu-Jitsu safe for beginners and children?
Yes. Brazilian Jiu-Jitsu focuses on control, leverage, and technique rather than striking. Classes are supervised by experienced instructors who emphasize safety, proper training habits, and respect for training partners. Our goal is to provide a safe environment for anyone training at our Premier Martial Arts Facility in Kingston.
What should I wear to my first BJJ or yoga class?
Wear comfortable athletic clothing that you can move in easily. For BJJ, many beginners start with a t-shirt and workout shorts. For yoga, typical athletic wear works well. If you’re visiting our Brazilian Jiu-Jitsu academy near Saugerties, just bring water and arrive ready to learn.
Can beginners start Brazilian Jiu-Jitsu with no experience?
Yes. Most students start with zero martial arts experience. Our beginner-friendly classes teach the fundamentals step by step, making it easy to start learning jiu-jitsu martial arts in Kingston without feeling overwhelmed.
Is Brazilian Jiu-Jitsu good for self-defense?
Yes. Brazilian Jiu-Jitsu teaches you how to control distance, escape dangerous situations, and defend yourself using technique rather than strength. Many people train BJJ because it is one of the most practical martial arts for real-world self-defense.
Title or Question Do you offer kids' martial arts classes in Kingston?
Yes. We offer structured programs for different age groups, including Juniors (4–6), Kids (7–10), and Teens (11–15). These classes help children develop discipline, focus, and confidence while learning jiu-jitsu martial arts in Kingston.
Do you offer after-school programs or summer camps?
Yes. Our after-school program and summer camp give kids a structured place to stay active, learn martial arts, and build confidence. Families looking for a Brazilian Jiu-Jitsu academy near Saugerties often join these programs for both training and childcare support.
How do I start training at Ascended Jiu-Jitsu & Yoga?
Getting started is simple. You can request information online, view our class schedule, and claim a free introductory session. Visit our Premier Martial Arts Facility in Kingston to meet the coaches, try a class, and see if our academy is the right fit for you.
ONLINE EXCLUSIVE OFFER
View Our Schedule & Claim A Free Session
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Ascended Jiu-Jitsu & Yoga to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
The Premier Jiu-Jitsu Facility in Kingston, Proudly Serving Families Across the Community!
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