Brazilian jiu-jitsu
Schedule
Ascension Jiu-Jitsu Schedule
Ascension Academy offers Brazilian Jiu-Jitsu classes 6 days a week, Uptown Kingston NY. As we grow, we will be adding more Jiu-Jitsu and martial arts classes to the schedule for adults, teenagers and kids. Keep an eye on us as we expand our martial arts and yoga Programs! If you are interested in signing up click the button below the schedule to join the best Jiu-Jitsu NY has to offer!
Monday
4:30-5:30pm
Panda Cubs – Kids BJJ(6-12)
PROFESSOR PETER AND COACHes CHRIS and James
5:30-6:15pm
Gi – Intro to Jiu-Jitsu – Sandy Foundational BJJ for sport or self defense
6:15-7:45pm
7:45-8:30pm
BJJ – Gi Fundamentals
PROFESSOR DANILO
Gi Open Mat – Sparring
PROFESSOR DANILO
TUESDAY
9:30-10:45Am
4:30-5:30pm
NOGI- ALl Level
COACH CHRIS
TEENS BJJ NOGI(11-16)
COACH CHRIS
6:00-7:30pm
BJJ – NOGI ALL LEVELS
Professor James
Wednesday
9:30-10:45AM
BJJ – GI ALL LEVES
PROFESSOR JAMES
4:30-5:30pm
Panda Cubs – Kids BJJ
PROFESSOR PETER AND COACHes CHRIS and james
6:00-7:00pm
BJJ GI Fundamentals
Professor James
7:00-8:15pm
BJJ – ADVANCED GI
Professor JAMES
Thursday
9:30-11:30am
4:30-5:30pm
Private Classes – Book Anytime
TEENS BJJ NOGI (11-16)
COACH CHRIS
6:00-7:00pm
BJJ – NOGI FUNDAMENTALS
Professor DANILO
7:00-8:15pm
BJJ – NOGI ADVANCED
Professor DANILO
Friday
9:30-11:00AM
GI ALL LEVELS
5:30-6:15pm
BJJ – GI Intro to Jiu Jitsu
Professor James
6:15-8:00pm
OPEN MAT
Saturday
8:30-9:30am
9:30-11:00am
Gi- Beginners
Professor LEO
No Gi – All Levels
Professor LEO
11:15am-12:15pm
Panda Cubs – Kids BJJ
Sunday* (free of charge)
*FOLLOW OUR STORIES ON INSTAGRAM FOR UPDATES ON SCHEDULE AND SUNDAY OPEN MAT HOURS
10:00am-11:00Am
OPEN DRILLING
11:00am-1:00pm
open mat – All Welcome
TERMINOLOGY & NOTES
GI – KIMONO REQUIRED
NOGI Jiu-Jitsu – ATHLETIC CLOTHING – Jiu-Jitsu RASHGUARDS AVAILABLE FOR PURCHASE
Panda Cubs KIDS BJJ – AGES 6 THROUGH 17 (MORE PROGRAMS TO BE ADDED LATER THIS YEAR)
Teenage Panda Turtles – Teen Jiu-Jitsu ages 13-17 (MORE PROGRAMS TO BE ADDED LATER THIS YEAR)
Open Mat – Open Mat Jiu-Jitsu is a free time to come test out your skills and practice with others
Schedule is subject to change.
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