Brazilian jiu-jitsu
Schedule
Ascended Jiu-Jitsu Schedule
Ascended Academy offers Brazilian Jiu-Jitsu classes 6 days a week, Uptown Kingston NY.
As we grow, we will be adding more Jiu-Jitsu and martial arts classes to the schedule for adults, teenagers and kids. Keep an eye on us as we expand our martial arts and yoga Programs! If you are interested in signing up click the button below the schedule to join the best Jiu-Jitsu NY has to offer!
IT IS COOL AT ASCENSION!
SEE YOU SOON.
Monday
5:00-6:00pm*
*PLEASE NOTE THE CHANGE
Panda Cubs – Kids BJJ (6-12)
PROFESSOR PETER AND COACHes CHRIS and James P.
6:00-6:45pm
GI – INTRO TO JIU-JITSU
PROFESSOR SANDY
6:45-7:45pm
BJJ GI – Fundamentals
PROFESSOR DANILO
7:45-8:30pm
BJJ GI – OPEM MAT – SPARRING
PROFESSOR DANILO
TUESDAY – CLASSES ARE BACK BUT NOT THE AC
9:30-10:45Am
BJJ NOGI- ALl LevelS
PROFESSOR SANDY
5:00-6:00PM*
*PLEASE NOTE THE CHANGE
TEENS BJJ NOGI (11-16)
Coach Chris
6:00-7:30pm
BJJ – NOGI ALL LEVELS
Professor James
WEDNESDAY
9:30-10:45AM
BJJ – GI ALL LEVES
PROFESSOR JAMES – ROTATING PROFESSORS
5:00-6:00pm*
* Please note the change
Panda Cubs – Kids BJJ (6-12)
PROFESSOR PETER AND COACHes CHRIS and james P.
6:00-7:00pm
BJJ GI Fundamentals
Professor James
7:00-8:15pm
BJJ – GI ADVANCED
Professor JAMES
THURSDAY
9:30-11:30am
Private Classes – Book Anytime
5:00-6:00pm*
* Please note the change
TEENS BJJ NOGI (11-16)
COACH CHRIS
6:00-7:00pm
BJJ – NOGI FUNDAMENTALS
Professor James
7:00-8:15pm
BJJ – NOGI ADVANCED
Professor James
FRIDAY
9:30-11:00am
BJJ – GI ALL LEVELS
Professor: DANILO or SANDY
6:00-06:45pm
GI INTRO TO JIU-JITSU
Professor JAMES
6:45-7:45pm
BJJ GI FUNDAMENTALS
Professor James
7:45-8:30pm
OPEN MAT – SPARRING
Professor James
SATURDAY
9:30 – 11:00AM
NO GI – ALL LEVELS
PROFESSOR SANDY -“SÁBADO GIGANTE”
11:15am-12:15pm
PANDA CUBS – KIDS BJJ (6-12)
PROFESSOR PETER AND COACHES CHRIS AND JAMES P.
10:00am-11:00Am
OPEN DRILLING – MUST HAVE UPPER BELP PRESENT
11:00am-1:00pm
OPEN MAT – ALL WELCOME
1:00pm onwards
private classes – to schedule see Pedro or one of the Professors
TERMINOLOGY & NOTES
GI – KIMONO REQUIRED
NOGI Jiu-Jitsu – ATHLETIC CLOTHING – Jiu-Jitsu RASHGUARDS AVAILABLE FOR PURCHASE
Panda Cubs KIDS BJJ – AGES 6 THROUGH 12 (MORE PROGRAMS TO BE ADDED LATER THIS YEAR)
Teenage Panda Turtles – Teen Jiu-Jitsu ages 13-17 (MORE PROGRAMS TO BE ADDED LATER THIS YEAR)
Open Mat – Open Mat Jiu-Jitsu is a free time to come test out your skills and practice with others