Brazilian jiu-jitsu
class Schedule
february 2025
Ascended Jiu-Jitsu Class Schedule
Ascended Academy offers Brazilian Jiu-Jitsu now offers classes 7 days a week, Uptown Kingston NY. As we grow, we will continue to add more Jiu-Jitsu and martial arts classes to the schedule for adults, teenagers and kids. Keep an eye on us as we expand our martial arts and yoga Programs. If you are interested in signing up click the button below the schedule to join the best Jiu-Jitsu NY has to offer!
Monday
5:00-6:00pm
Panda Cubs – Kids BJJ (4-12*)
COACH James P. and rotating coaches
6:00-7:00pm
GI – INTRO TO JIU-JITSU
PROFESSOR SANDY
7:00-8:00pm
BJJ – GI – Fundamentals
PROFESSOR SAndy
8:00-8:30pm
BJJ – GI – OPEN MAT – SPARRING
PROFESSOR SANDY
TUESDAY
7:30-8:45AM
BJJ – NO-GI All LevelS
PROFESSOR SANDY
5:00-6:00PM
PRE – TEENS & TEENS BJJ – NOGI (11-16)
professor SANDY and coach
6:00-7:30pm
BJJ – NO-GI ALL LEVELS
PROFESSOR SANDY
WEDNESDAY
9:30-10:45AM
BJJ – GI ALL LEVELS
PROFESSOR VIRG
5:00-6:00pm
Panda Cubs – Kids BJJ (4-12)
COACH james P.
6:00-7:00pm
BJJ – GI Fundamentals
COACH JAMES
7:00-8:00PM
BJJ – NO-GI ADVANCED
COACH JAMES
THURSDAY
9:30-11:30am
Private Classes
5:00-6:00pm
PRE-TEENS & TEENS BJJ NOGI (11-16)
COACH james p.
6:00-7:00pm
BJJ – GI FUNDAMENTALS
PROFESSOR SANDY
7:00-8:15pm
BJJ – NO-GI ADVANCED
PROFESSOR SANDY
FRIDAY
9:30-11:00am
BJJ – GI ALL LEVELS
Professor: VIRG
6:00-7:30PM
BJJ – GI FUNDAMENTALS
Coach james
SATURDAY
9:30 – 11:00AM
BJJ – NO-GI – ALL LEVELS
PROFESSOR SANDY -“SÁBADO GIGANTE”
11:15am-12:15pm
PANDA CUBS – KIDS BJJ (4-12)
COACH James P. and rotating coaches
SUNDAY
10:00 – 11:00AM
BJJ – gi class
PROFESSOR Danilo
11:00am-1:00pm
OPEN MAT – ALL WELCOME
1:00pm onwards
private classes – to schedule see Pedro or one of the Professors
2:00 – 3:00PM INTRO FOR KIDS BJJ & Fun
11 week program for kids 4 – 6 years old with Coach james P. Sunday 01/12/25
TERMINOLOGY & NOTES
GI – KIMONO REQUIRED
NOGI Jiu-Jitsu – ATHLETIC CLOTHING – Jiu-Jitsu RASHGUARDS AVAILABLE FOR PURCHASE
Panda Cubs KIDS BJJ – AGES 6 THROUGH 12 (MORE PROGRAMS TO BE ADDED LATER THIS YEAR)
Teenage Panda Turtles – Teen Jiu-Jitsu ages 13-17 (MORE PROGRAMS TO BE ADDED LATER THIS YEAR)
Open Mat – Open Mat Jiu-Jitsu is a free time to come test out your skills and practice with others
* Pre-Teens BJJ, coaches will advise when a pre-teen is ready to move to T & TH