Yoga Class
Schedule
Ascension Yoga Class Schedule
Monday
4:30-5:30PM
Hatha Flow – Jessica Barry
5:50-6:50PM
Hatha Uplifted – Liz Levine
Tuesday – 8AM Vinyasa starts 0n 03/05/24
8:00-9:00am
VINYASA – DANI WIEDER
* DOOR IS LOCKED for this class, PLAN ACCORDINGLY
4:30-5:30pm
PRE-TEENS & TEENS Yoga
START DATE TBA
6:00-7:00pm
Yoga – Juliana Machado
Ascension Blend
Wednesday
4:30- 5:30PM
YOGA EXPLORATIONS – JULIANA MACHADO
HATHA FLOW & EXPLORATIONS
Thursday – 8AM on TH STARTS on 02/29/24
8:00-9:00am
VINYASA – DANI WIEDER
6:00-7:00pm
Ascension Blend – Juliana Machado
From the teachings of Sri Dharma
CANCELED ON THIS DAY 02/22/24 – Apologies
FridaY
8:00am-5:00pm
Reserved for private classes
Saturday
11:15am-12:15pm
BODY WISE YOGA – Teacher rotation
Sunday – note the change to 11:15AM
11:15AM -12:30PM
Yoga – Juliana Machado
Gentle Flow INTO RESTORATIVE
MORE CLASSES COMING, UPDATES can be found daily
in our INSTAGRAM STORIES HTTPS://WWW.INSTAGRAM.COM/ASCENSIONYOGANY/